Wronged and lost self confidence
I did something wrong and have been repenting for some time. I promised myself to NEVER do it again and will never ever do it again. However I am not able to sleep or do anything properly.
Every time I go out or talk to anyone my conscience keeps reminding me about my wrong doing and it's killing me. I can't concentrate on anything. I can't tell anyone about it and don't even want to.
I am good person in general and have very good nature. Everyone loves me and I have a wonderful family, friends. But, this wrong doing has taken away all my pleasures in life and I'm so ashamed of myself.
What can I do to get over this feeling?