Lack of Self Confidence

by Lost

I have lost my confidence and self-esteem because of my past experiences. Nowadays I am suffering a lot because I just want to join some professional work but due to my unconfident behavior I am afraid of giving an interview. I can't help myself out I got lots of interview calls but I didn't give any and now It is getting extreme, I am not even answering any calls as I think it is from the organization where I applied for a Job. I am overweight, not so rich among my friends and lots of family issues in past made me such way :(..

Help me out, I really need my confidence back... Please

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Lack of self confidence
by: Kay

One way to improve your life is by changing the thoughts you have about yourself. Dwelling on past mistakes will not help because the more you think about things the worse they make you feel. Unless you make the effort nothing can happen. Be brave, tell yourself often "I can do this" and then do it! You will be surprised how much better you feel feel once you start doing the things you dread, and how easy it was. Then you will wonder why it took you so long to make the effort.

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