I never have the courage to ask people!

by Lara

Ok so I have this low self confidence thing with people and my dad and stuff. For example I need something, the silliest thing ever I don't have the courage to ask my dad! I don't have the confidence!! I feel scared, or rejected!! my fear is being REJECTED BY SOMEONE! So my dad and my mom separated she's in Lebanon right now and I wanna visit her for the holidays and I need to tell my dad. I just can't!

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Lack of courage
by: Kay

How you are is the result of your own thoughts. Everything you do is the result of a thought. No one can choose them but you. When you aren't happy with how you are you hold the key to changing. No one can do this for you, only you.

You focus with fear on asking a question and the more you do this the more this fear grows, and yet if you were to just open your mouth and ask the question you will save all the build up of this fearful thought. This is what fear is, a thought! Purely a thought - no fearful thought - no fear!

Be brave, take up a courageous thought rather than a fearful one and speak. You will be surprised at how easy it will become once you do it often. Only you can do this. Only you choose the thoughts you have. Change your self talk and you can change your life.

Good luck

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