I dont feel confident at all

by sunny
(delhi)

I was a very intelligent kid in my childhood who was full of confidence and active. I was a very fast learner and I can learn any new thing in just one or two goes, but now I don't feel good about myself.

I don't feel confident at all, I feel stressed at all times. I can't make any eye contact with anyone,I feel nervous at facing even a small problem. I feel nervous talking to girls. please help me because I can't bear it any more. I can't concentrate at anything.

Comments for I dont feel confident at all

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You can do it!
by: Stacey

Dear "I don't feel Confident"
I felt sad when I read your e mail and I could feel your pain through what you had written.
I just wanted to share the fact that you are the one who holds the key to changing your life through your thoughts and attitude.

Positive thinking is the way to go and you are in the right web site for helping you to do this.

Positive affirmations will help you to become far more confident. Find a couple then say them over in your mind, as often as you can, out loud is even better. At first it will take some time getting used to saying them but you will soon start believing and acting in that same way.

Our mind is such a powerful tool, and this is just a stage you are going through! You can do this, you will do this, and I know you will find the strength to change within.

Good luck,
Stacey x

No confidence
by: Kay

Thank you for contacting Positive Personal Growth. What you are concentrating on has become your reality, and if you can take the time to re read your message you will see that everything you are thinking about yourself is negative.

The more you tell yourself that you can't do certain things the harder it gets for you. They get bigger and bigger, all out of proportion, and you are the one causing it, purely because you believe what you are saying, even though wishing with all your heart that you weren't this way!

So what can you do? I recommend that from now on you change your self talk. No more, "I can't do this.". Enter the new you, "I can do this," and not only "I can do this" but "I will do this."

What you tell yourself will become true when you stay determined to change how you are. You are the only one who can do this, and it's all about believing in yourself and trying to do what in the past you thought you couldn't.

If you should try and fail the first time, don't give up because even in defeat there is success because you tried, and each time you try something you will grow in confidence because you attempted to do it.

Don't give up on yourself, change your thoughts and change your life!

Good luck, stay strong.

Love

Kay

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