Friend's Low Self Esteem
I am a male and I have a female friend who does not seem to feel good about herself and is overall not happy.
She is completely stressed out and indicated to me that she does not like asking people for help when she needs it. She is overwhelmed. She does not seem to be taking care of her needs - she is getting hardly any sleep, etc.
What can I do to help her? I have to be careful as I don't want to give the impression that I am looking for a romantic relationship with her as I view her strictly as a good friend. She and I do have a mutual friend who might or might not help me discuss the situation with her.
Thanks for your suggestions.