Lack of Motivation
I am diagnosed with severe depression. I know what I need to do to have a better life, and that is what I want to do, but I don't have the motivation.
I feel it is ingrained in me not to become a better person. Even trying to stop smoking has become especially hard. I don't have any support with my illness, or becoming better as a person.
I have so many reasons to change, but cannot muster the strength to do it. I want to, but I can't, it's like I am emotionally paralyzed.
I have low self-esteem and no confidence in myself. What do I do!!??