afraid of going out
I have started getting nervous when anyone says come on lets go out. I do go out but then I start feeling unconscious, numbness. There is no reason I don't want to go out in fact I love being out with my family.
When I return back home I really feel disgusted about myself, that I trouble everyone with me.
I am trying to be positive and again take step to go out but again the same thing happens.
I would be glad if you could give me some advice.