Trust andJealousy

I just found out my husband has been having affair for 1-2 years. He states she was just for sex and is ending it. Can I trust again? We are going to marriage counseling. He states I need to love myself before can save the marriage. I have no self esteem, self confidence, independence or love myself. I have no idea how to do this. Please help.

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Trust and Jealousy
by: Kay

Counselling is a good idea and hopefully this will help you. You have to believe in yourself and you do this by constantly letting yourself know that you are a confident person. Your thoughts are important and shape how you are.

Treat yourself to something new to help you feel good. Maybe join a gym, or some other group where you can mix with new friends to give you a different outlook on life and help build your confidence.

Good luck.

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