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Submitted by: kay

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Hi Dawn, Thank you for contacting Positive Personal Growth. Unfortunately, most men look at other women, it's something they seem to do. It doesn't mean he doesn't love you, but as you say, it makes you very jealous and upsets you. Have you explained to him that it does? Perhaps if you tried to tell him how this hurts you he might try not to look so often. I feel you need to work to rid yourself of your jealousy by raising your self esteem. When you don't feel good about yourself it takes away confidence and self assurance. You have to somehow find a way to start to love yourself and appreciate the special person you are. Why not pamper yourself every so often, perhaps buy yourself something eye catching to wear, get a new hairstyle, have your hair done or join a gym. Work on feeling good about yourself. Let your husband see what a wonderful person he married. Make him only have eyes for you when you are out! Feel confident and strong when you are in his company. When he looks at others it doesn't mean he doesn't love you any less. When you look into the mirror, talk to yourself, say how lovely you look today, or better still say "I love you Dawn, you are so special." I think there are many women who feel they aren't appreciated enough by their husbands. Often it's because they don't have separate interests from them, don't have their own friends to meet up with and chat to. Is this how you are? Perhaps you can join a group, maybe go to evening classes, take up a new hobby, that will enable you to do something just for you. I think you are aware that it is your low esteem that is causing your jealousy, and when you work on becoming more confident and more sure of yourself, your jealousy should lessen. Good luck, take care, Kay

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