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   <title> Personal Growth Blog </title>
   <link>http://www.positive-personal-growth.com/personal-growth-blog.html</link>
   <description>Is your personal growth in need of a boost? This website is for you. Articles on attitude, motivation, self confidence, low self esteem available to help you.</description>
   <language>en-us</language>
   <category domain = "http://www.positive-personal-growth.com/personal-growth-blog.html#">personal growth</category>
   <pubDate>Mon, 08 Mar 2010 20:08:04 GMT</pubDate>
   <lastBuildDate>Mon, 08 Mar 2010 20:08:04 GMT</lastBuildDate>
   <copyright>positive-personal-growth.com</copyright>
   <item>
    <title>Avoidance</title>
    <link>http://www.positive-personal-growth.com/avoidance.html</link>
    <description>Recently I have been through some tough relationships. I had a bad break up with my first ever real boyfriend, who criticised me greatly at the break up</description>
    <pubDate>Mon, 08 Mar 2010 20:07:59 GMT</pubDate>
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   <item>
    <title>Building Confidence - Only You can Do It</title>
    <link>http://www.positive-personal-growth.com/buildingconfidence.html</link>
    <description>Building Confidence - What Thoughts Do You Have ?</description>
    <pubDate>Mon, 08 Mar 2010 07:09:50 GMT</pubDate>
   </item>
   <item>
    <title>low confidence</title>
    <link>http://www.positive-personal-growth.com/low-confidence2.html</link>
    <description>For as long as I have remembered I have always had trouble with low confidence and it definitely shows in my job where I work as a chef.  It hold me back.</description>
    <pubDate>Tue, 02 Mar 2010 21:27:17 GMT</pubDate>
   </item>
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    <title>Your self_esteem  It is important</title>
    <link>http://www.positive-personal-growth.com/self_esteem.html</link>
    <description>Your self -esteem is involved in the decisions you make throughout  your day.    As you grew from childhood to adulthood outside influences have played a part in setting the level of  your</description>
    <pubDate>Sat, 27 Feb 2010 03:35:00 GMT</pubDate>
   </item>
   <item>
    <title>My wife has drained me of my motivation to get back to my career</title>
    <link>http://www.positive-personal-growth.com/my-wife-has-drained-me-of-my-motivation-to-get-back-to-my-career.html</link>
    <description>My wife has been suffering from severe low self esteem and insecurities for 25 years due to poor treatment from from her mom and brother&#39;s. I have to suffer</description>
    <pubDate>Wed, 24 Feb 2010 22:34:57 GMT</pubDate>
   </item>
   <item>
    <title>Two Different People</title>
    <link>http://www.positive-personal-growth.com/two-different-people.html</link>
    <description>I named my problem that because I feel as if I have changed as a person over the years. I went to a small grade school where I was at the top of my game.</description>
    <pubDate>Wed, 24 Feb 2010 22:27:36 GMT</pubDate>
   </item>
   <item>
    <title>Confidence</title>
    <link>http://www.positive-personal-growth.com/confidence1.html</link>
    <description>I have always suffered with low self esteem and always thrived on approval from other people but when put down it really knocks me back and I believe that</description>
    <pubDate>Thu, 18 Feb 2010 01:21:47 GMT</pubDate>
   </item>
   <item>
    <title>Low Self Esteem and Depression</title>
    <link>http://www.positive-personal-growth.com/low-self-esteem-and-depression.html</link>
    <description>My mother does not love me, and never has.  She never hugged me, or told me that she loved me, or that I was exceptional in any way.  My father did, but</description>
    <pubDate>Thu, 18 Feb 2010 00:40:41 GMT</pubDate>
   </item>
   <item>
    <title>Anxiety - Tell It To Get Lost</title>
    <link>http://www.positive-personal-growth.com/anxiety.html</link>
    <description>Anxiety is often caused by fear of the unknown.  When we are scared to</description>
    <pubDate>Wed, 17 Feb 2010 00:42:15 GMT</pubDate>
   </item>
   <item>
    <title>negative thoughts</title>
    <link>http://www.positive-personal-growth.com/negative-thoughts2.html</link>
    <description>I recently read someone&#39;s story about how they felt stupid and how they made a lot of mistakes. Because they made these mistakes it made them feel stupid.</description>
    <pubDate>Tue, 16 Feb 2010 22:41:13 GMT</pubDate>
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   <item>
    <title>Your Child&#39;s Self-Esteem Depends On What You Say</title>
    <link>http://www.positive-personal-growth.com/childsself-esteem.html</link>
    <description>A child&#39;s self-esteem can be nurtured from a very early age.</description>
    <pubDate>Fri, 12 Feb 2010 18:34:05 GMT</pubDate>
   </item>
   <item>
    <title>Low self esteem however I feel at work I overworked and not appreciated</title>
    <link>http://www.positive-personal-growth.com/low-self-esteem-however-i-feel-at-work-i-overworked-and-not-appreciated.html</link>
    <description>I recently graduated at university of Teeside  with a first class honours in creative digital media. I then completed a fellowship with a former colleague</description>
    <pubDate>Tue, 09 Feb 2010 20:57:35 GMT</pubDate>
   </item>
   <item>
    <title>I dont feel confident at all</title>
    <link>http://www.positive-personal-growth.com/i-dont-feel-confident-at-all.html</link>
    <description>I was a very intelligent kid in my childhood who was full of confidence and active.   I was a very fast learner and I can learn any new thing in just one</description>
    <pubDate>Tue, 09 Feb 2010 20:37:54 GMT</pubDate>
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    <title>Put Your Subconscious Mind To Good Use</title>
    <link>http://www.positive-personal-growth.com/subconscious-mind.html</link>
    <description>Did you know that your subconscious mind has stored away every single event, emotion, and thought that has ever happened to you?</description>
    <pubDate>Thu, 04 Feb 2010 00:36:53 GMT</pubDate>
   </item>
   <item>
    <title>Get Rid Of Fearful Thoughts They Limit Your Potential</title>
    <link>http://www.positive-personal-growth.com/fearful-thoughts.html</link>
    <description>Fearful thoughts will hold you back.   To get rid of fear you have to  stop feeding your </description>
    <pubDate>Thu, 04 Feb 2010 00:35:06 GMT</pubDate>
   </item>
   <item>
    <title>Building Self Esteem Is Your Choice.  Why Not Start Today?</title>
    <link>http://www.positive-personal-growth.com/buildingselfesteem.html</link>
    <description>Building self esteem is sometimes not easy. It is difficult to get out of feeling low within yourself, but it is important to realize</description>
    <pubDate>Fri, 29 Jan 2010 18:32:53 GMT</pubDate>
   </item>
   <item>
    <title>lost my self-esteem</title>
    <link>http://www.positive-personal-growth.com/lost-my-selfesteem.html</link>
    <description>I&#39;m 22 and feel resentful towards my boyfriend of 15 months. We went through a period of lots of arguments and disagreements and during this time he</description>
    <pubDate>Thu, 28 Jan 2010 20:39:58 GMT</pubDate>
   </item>
   <item>
    <title>no self-confidence.</title>
    <link>http://www.positive-personal-growth.com/no-selfconfidence.html</link>
    <description>This is the first time I&#39;m confessing my problems, Nobody except you(the reader) knows I have had these feelings all my life.    I&#39;m a 26 year old</description>
    <pubDate>Wed, 27 Jan 2010 21:26:46 GMT</pubDate>
   </item>
   <item>
    <title>self confidence, i think?</title>
    <link>http://www.positive-personal-growth.com/self-confidence-i-think.html</link>
    <description>Something is majorly wrong with me.  I am a very successful girl.  I am 18 and in uni, I&#39;m very friendly and nice, and popular and all that you want. </description>
    <pubDate>Wed, 27 Jan 2010 21:19:36 GMT</pubDate>
   </item>
   <item>
    <title>school </title>
    <link>http://www.positive-personal-growth.com/school.html</link>
    <description>  I am only in grade 10 and I feel super low in myself.   I need help my marks are going down a lot.  I was at a 90  and now I&#39;m at a 60 I feel like</description>
    <pubDate>Sun, 24 Jan 2010 20:22:02 GMT</pubDate>
   </item>
   <item>
    <title>Fear</title>
    <link>http://www.positive-personal-growth.com/fear3.html</link>
    <description>I have plenty of fears.  A fear to present in front of class, a fear to go out, I just sit alone in my room.  A fear to talk and listen or understand</description>
    <pubDate>Sun, 24 Jan 2010 20:14:42 GMT</pubDate>
   </item>
   <item>
    <title>Determination vs Fear- Which Will You Choose?</title>
    <link>http://www.positive-personal-growth.com/determination.html</link>
    <description>With determination and perseverance, you will be able to get rid of fear.  Have you gone to do something, at the same time thinking you won&#39;t be able to do it.</description>
    <pubDate>Tue, 12 Jan 2010 20:39:56 GMT</pubDate>
   </item>
   <item>
    <title>Believe Yourself - You Know What&#39;s Right For You.</title>
    <link>http://www.positive-personal-growth.com/believe-yourself.html</link>
    <description>Believe yourself, when other people tell you things about you that make unhappy, you know in your heart the way you are.</description>
    <pubDate>Mon, 11 Jan 2010 20:35:28 GMT</pubDate>
   </item>
   <item>
    <title>I lost my boyfriend because of low self esteem</title>
    <link>http://www.positive-personal-growth.com/i-lost-my-boyfriend-because-of-low-self-esteem.html</link>
    <description>My ex boyfriend and I had a huge misunderstanding and broke up.  I realized after being without him that the problem was my self esteem.  I hated</description>
    <pubDate>Sun, 10 Jan 2010 03:09:55 GMT</pubDate>
   </item>
   <item>
    <title>Positive Growth Development Can Change Your Life </title>
    <link>http://www.positive-personal-growth.com/positive-growth-development.html</link>
    <description>Sometimes it&#39;s not easy when you look for a way to achieve positive growth development.</description>
    <pubDate>Sun, 10 Jan 2010 00:49:34 GMT</pubDate>
   </item>
   <item>
    <title>Finding a job</title>
    <link>http://www.positive-personal-growth.com/finding-a-job.html</link>
    <description>I&#39;m 21 and I&#39;m having trouble coping with life in general really. I was made to leave my family home about 2 years ago because I refused to get a job</description>
    <pubDate>Mon, 04 Jan 2010 21:09:08 GMT</pubDate>
   </item>
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    <title>Self conscious no confidence</title>
    <link>http://www.positive-personal-growth.com/self-conscious-no-confidence.html</link>
    <description>I am 17 year old male and I need some big points because I feel like I am the suckiest person,ugly and fat and I cant seem to believe that I am an</description>
    <pubDate>Mon, 04 Jan 2010 20:58:15 GMT</pubDate>
   </item>
   <item>
    <title>sibling rivalry</title>
    <link>http://www.positive-personal-growth.com/sibling-rivalry.html</link>
    <description>I am 24 years old, married, and the mother of a 3 year old. My father passed away a little over a year ago and now my oldest sister and I just can&#39;t</description>
    <pubDate>Mon, 04 Jan 2010 20:50:26 GMT</pubDate>
   </item>
   <item>
    <title>Achievement, Why Not Make It More Than Just A Desire?</title>
    <link>http://www.positive-personal-growth.com/achievement.html</link>
    <description>The word achievement in the Collins English Dictionary is, the act of performing;</description>
    <pubDate>Wed, 30 Dec 2009 20:32:32 GMT</pubDate>
   </item>
   <item>
    <title>Attitude - A Vital  Ingredient In Your Life</title>
    <link>http://www.positive-personal-growth.com/attitude.html</link>
    <description>The right attitude is very important for positive personal growth.  Is your attitude positive or negative?  Wouldn&#39;t it be great if you could wave a  magic wand </description>
    <pubDate>Mon, 28 Dec 2009 06:45:16 GMT</pubDate>
   </item>
   <item>
    <title>Become More Positive - See That Glass As Half Full</title>
    <link>http://www.positive-personal-growth.com/become-more-positive.html</link>
    <description>It can be your choice to become more positive! When you see a glass that is half filled with water, is it half full or half empty? We have lots of choices throughout our life</description>
    <pubDate>Sun, 27 Dec 2009 03:29:29 GMT</pubDate>
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    <title>Fear of driving on highways</title>
    <link>http://www.positive-personal-growth.com/fear-of-driving-on-highways.html</link>
    <description>I haven&#39;t flown since the tragic 9/11 incident.  Now I&#39;m afraid of driving in the highways full of speeders, drunk drivers and huge trucks.  I also</description>
    <pubDate>Mon, 14 Dec 2009 20:13:53 GMT</pubDate>
   </item>
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    <title>Fearful Thoughts</title>
    <link>http://www.positive-personal-growth.com/fearful-thoughts1.html</link>
    <description>My 5 year old sister has a huge fear of tornadoes she thinks about it too much how do I get her to stop.  </description>
    <pubDate>Thu, 03 Dec 2009 20:25:36 GMT</pubDate>
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    <title>&quot;When the Moon Is Dark&quot;</title>
    <link>http://www.positive-personal-growth.com/when-the-moon-is-dark.html</link>
    <description>I have been going through many life changes recently...changes in my outward situation that were beyond my control.  They have been a blessing because</description>
    <pubDate>Wed, 02 Dec 2009 21:07:42 GMT</pubDate>
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    <title>Guilt from cheating on  my husband</title>
    <link>http://www.positive-personal-growth.com/guilt-from-cheating-on-my-husband.html</link>
    <description>I&#39;m a 30 yr old woman, married for 8 yrs.  I had a short term affair with a guy I  met on the  net.  We had been physical too, but then, all  of a</description>
    <pubDate>Wed, 02 Dec 2009 20:36:48 GMT</pubDate>
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    <title>Shy with people and have low confidence and low self esteem </title>
    <link>http://www.positive-personal-growth.com/shy-with-people-and-have-low-confidence-and-low-self-esteem.html</link>
    <description>I am really shy sometimes when talking with people and I feel inferior in front of other people.  I have very low confidence... and even though I work</description>
    <pubDate>Wed, 02 Dec 2009 20:27:09 GMT</pubDate>
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    <title>Stress from school</title>
    <link>http://www.positive-personal-growth.com/stress-from-school.html</link>
    <description>It takes me longer than most people to study for my classes. I have a difficult time taking tests because I freak out and either double guess myself</description>
    <pubDate>Thu, 26 Nov 2009 20:39:10 GMT</pubDate>
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    <title>Controlling Your Emotions</title>
    <link>http://www.positive-personal-growth.com/controlling-your-emotions.html</link>
    <description>Controlling your emotions Lots of people think that having good communication skills involves just knowing what should be said or what should be done</description>
    <pubDate>Mon, 02 Nov 2009 21:05:32 GMT</pubDate>
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    <title>The truth behind gossiping</title>
    <link>http://www.positive-personal-growth.com/the-truth-behind-gossiping.html</link>
    <description>The person who is laughing out loud, capturing the attention of everyone in the room while gossiping about someone who is not present is not as happy</description>
    <pubDate>Tue, 27 Oct 2009 22:23:23 GMT</pubDate>
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    <title>test and check stress.</title>
    <link>http://www.positive-personal-growth.com/test-and-check-stress.html</link>
    <description>I am an airline pilot working in the middle east with a low cost airline.   As everyone knows, pilots are tested every day and every flight, not only</description>
    <pubDate>Sun, 18 Oct 2009 21:29:45 GMT</pubDate>
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    <title>Life</title>
    <link>http://www.positive-personal-growth.com/life.html</link>
    <description>LIFE is so simple. What we give out, we get back.   We need to realise that how we treat others is precisely how we will be treated... when we think</description>
    <pubDate>Thu, 15 Oct 2009 00:01:08 GMT</pubDate>
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    <title>I feel stupid</title>
    <link>http://www.positive-personal-growth.com/i-feel-stupid.html</link>
    <description>I am trying so hard to change my life, I am going back to school to get into nursing.  The school work is not a problem, the problem is that in work</description>
    <pubDate>Wed, 14 Oct 2009 23:47:31 GMT</pubDate>
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    <title>Lost my self confidence</title>
    <link>http://www.positive-personal-growth.com/lost-my-self-confidence1.html</link>
    <description>I have been out of a job for the past several months. Since then I have been aggressively applying for jobs but have had no luck.   The problem is - I</description>
    <pubDate>Mon, 12 Oct 2009 01:18:06 GMT</pubDate>
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    <title>What Love Is</title>
    <link>http://www.positive-personal-growth.com/what-love-is.html</link>
    <description>I decide to seek out lessons which show me what love is... and do not spend too long in the class of what love is not. I wish to be a teacher of love</description>
    <pubDate>Thu, 01 Oct 2009 02:28:48 GMT</pubDate>
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    <title>no energy and no motivation</title>
    <link>http://www.positive-personal-growth.com/no-energy-and-no-motivation.html</link>
    <description>I&#39;m really having a hard time finding happiness in this world.  A year ago I tried to commit suicide because my life has been one wild roller coaster</description>
    <pubDate>Thu, 01 Oct 2009 02:16:30 GMT</pubDate>
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    <title>anxiety</title>
    <link>http://www.positive-personal-growth.com/anxiety1.html</link>
    <description>I have Bipolar, Asthma and Excema - at various times have panicky feelings and some anger.  Then start scratching my skin, which makes me more</description>
    <pubDate>Tue, 29 Sep 2009 20:53:20 GMT</pubDate>
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   <item>
    <title>Hypnotic Botox - The latest Beauty Craze?</title>
    <link>http://www.positive-personal-growth.com/hypnotic-botox-the-latest-beauty-craze.html</link>
    <description>Hypnotherapy is well known to help with many issues such as weight loss, phobias, confidence issues, and addictions such as smoking.  Creative and</description>
    <pubDate>Sat, 26 Sep 2009 02:45:55 GMT</pubDate>
   </item>
   <item>
    <title>I hate my life and feel hopeless</title>
    <link>http://www.positive-personal-growth.com/i-hate-my-life-and-feel-hopeless.html</link>
    <description>I am 30 now but still living with my parents.  It is demoralizing.  I have never felt fully happy because even as a child I was semi-conscious of the</description>
    <pubDate>Thu, 17 Sep 2009 10:39:17 GMT</pubDate>
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    <title>Obsessed with Husband&#39;s Every Move and Jealous of His Female Friends</title>
    <link>http://www.positive-personal-growth.com/obsessed-with-husbands-every-move-and-jealous-of-his-female-friends.html</link>
    <description>I&#39;ve been married a few months and am expecting my first child. I am a complete mess.   My husband is in a predominantly female field and around much</description>
    <pubDate>Wed, 16 Sep 2009 20:43:52 GMT</pubDate>
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    <title>I&#39;ve lost all hope in life</title>
    <link>http://www.positive-personal-growth.com/ive-lost-all-hope-in-life.html</link>
    <description> I&#39;m a 48 year old male who was once at the top in business..alcohol and drugs have ruined my life along with the economy...I&#39;m broke and lost...I</description>
    <pubDate>Mon, 14 Sep 2009 03:01:01 GMT</pubDate>
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