Hi I'm Mia and 16 years old. I have really low self confidence and low self esteem. I hate talking to new people for example I'm buying clothes and I have need to talk to someone who works there I get really nervous and I get scared that they are judging me!
I am overweight and I want to lose it but I have problems with that because of the lack of healthy food that I like. It seems like every time I tell myself no, 5 minutes later I'm doing the complete opposite. Please I really need advice or something because I'm just getting depressed and stressed over all of this.