emitophobia and anxiety
I have severe emitophobia and panic attacks. They just start out of nowhere.
The other day I had one in the washroom and now I always feel scared going to the toilet because I fear I will have it again. I feel like i'm going to vomit. I am sick and tired and want to die.
I cant get any help that involves having to pay because its impossible for me to tell my problem to anyone and I don't have any money.
Whenever I have a panic attack I feel like i'm going to vomit and I feel scared that I will always have the panic attack when i'm in that situation.
I beg you please help me please I will be grateful